Guided Meditation

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The meditation posted on this page is one of two guided meditations from the Guided Meditations on Relative Bodhicitta CD.

Audio Recordings

Shamatha (20 min.)

Equanimity (21 min.)

Loving Kindness (19 min.)

Compassion (21 min.)

Sympathetic Joy (14 min.)

Arousing Bodhicitta (4 min.)

Transcript

Dowload the Scenarios Guided Meditation Transcript.

Dowload the Scenarios Guided Meditation Outline.